Your Grief - Your Words:
A Guided Journal for Navigating Grief and Loss.
Grief is deeply personal—there is no right way to process it, and no timeline for healing.
Your Grief - Your Words is a compassionate and supportive journal designed to help you express and process your emotions, honour your loved one, and find moments of peace amidst loss.
A Gentle Invitation
to You
Losing someone you love changes everything. I know this because I’m walking that path too. I know how heavy grief can be, how isolating it feels when the world moves on and you’re still sitting with a love that has nowhere to go. That’s why I created Your Grief Your Words.
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This journal isn’t about “fixing” grief, because grief isn’t something to be solved.
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In the depths of grief, I found that writing helped me process what felt impossible to hold.
Writing became a refuge—a way to gently untangle the pain and give my feelings a place to land.
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And you don’t have to be a writer to find comfort in these pages—just someone with a heart full of memories and feelings to express.
Let this journal be your safe space to explore, reflect, and heal, one word at a time.
Who is this journal for?
Grief is personal, and so is the way in which we process it. Your Grief, Your Words is for anyone navigating loss, whether recent or years past.
Whether you’ve struggled to express your grief or are seeking a new way to process your emotions, this journal provides gentle support on your healing journey.
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Inside the Journal
35+ Thoughtful Writing Prompts – Each prompt includes a short explanation on how it supports your grief process, helping you explore and express your grief in a meaningful way.
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Grief Journal Audio Library - An exclusive collection of guided meditations to support you on your journaling journey. Each meditation is designed to help you prepare for writing, connect with your emotions, and find comfort during challenging times.
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"Letters to My Loved One" – A sacred space for writing messages to the one you miss.
Order Your Personal Copy –
Wrapped with Care and Sent from My Hands to Yours
If you don’t have access to Amazon—or you'd simply like something a little more personal—you can now order Your Grief, Your Words directly from me.
Inside, you’ll find your journal hand stamped with the official “From the Library of The Polly Space” mark.
Your journal is gently wrapped in deep blue tissue paper and sealed with The Polly Space signature gold foil seal.
I’ll also include a handwritten note, whether it’s for you or a gift for a family member or friend who's grieving.
Every detail is created with care, to remind you or someone you love that they’re not alone.
£14.99 inc postage and packaging (UK only)
This journal isn’t about “moving on” but rather about finding ways to carry your grief with more ease and compassion.
If you’re looking for a gentle, reflective space to process loss,
Your Grief - Your Words
is here to support you.
