You’re Not Alone in This
Maybe you’re feeling this too:

The panic when you can’t remember exactly how she said your name.

The guilt when a memory gets fuzzy around the edges.

The weight of being the keeper of her stories now - and the fear you’ll lose them.

The isolation of grieving someone the world expects you to “move on” from.
 

You need a place to put it all.
 

Not to fix your grief or make it smaller. But to hold what matters. 
To write what maybe you can’t say out loud. To preserve the memories the rest of the world doesn’t realize are slipping away.

Carrying Her Forward is a grief journal for daughters who are now the keeper of their mum's stories.

Written by a therapist and daughter who knows this loss from both sides.

This journal is written in two halves - because grief isn’t just one thing, and neither was your relationship with your mom.
 

Part 1: Preserving Memories

Over 100 prompts that help you capture who she was. The stories. The quirks. The moments that made her HER. This is your keepsake time capsule - the details you don’t want to forget, written in your own words so they can’t slip away.
 

Part 2: Processing Your Loss
 

Space for the messy, raw truth of what you’re carrying now. The anger. The sadness. The moments when it all feels too heavy. This is where you don’t have to be strong or put together.

And because grief doesn't just live on the page, this journal also gives you access to seven short, easy-to-absorb audios to support your journalling practice and help you feel emotionally grounded. Recorded by the author, they're designed for exactly the moments when the world feels impossible.